What you’ll learn?
- 5 insights I’ve learned from Buddhism, Hinduism, Kabbalism, and Taoism that will help you find the inner calmness and the beginning of the way towards inner tranquility and enlightenment
- 4 Practical exercises that I use every day and that will help you to reset your habits so that you can approach life with optimism
- You’ll learn how in the most difficult and challenging moments in life you can mobilize your internal forces to positively cope with everything that life brings your way
- Insights and conclusions stemming from research in the field of the brain and human behavior from the world’s leading universities and research institutes
- How to live a happier, more fulfilling life through positive thoughts and action
- How to take the positive from every experience and challenge